{"id":881,"date":"2021-05-07T13:10:34","date_gmt":"2021-05-07T10:10:34","guid":{"rendered":"https:\/\/2023.kalamatadancefestival.gr\/other-workshops\/kdf-50\/"},"modified":"2023-07-05T16:57:06","modified_gmt":"2023-07-05T14:57:06","slug":"kdf-50","status":"publish","type":"other-workshops","link":"https:\/\/2023.kalamatadancefestival.gr\/en\/other-workshops\/kdf-50\/","title":{"rendered":"KDF 50+"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row css_animation=&#8221;fadeInUp&#8221; bg_type=&#8221;bg_color&#8221; bg_override=&#8221;full&#8221; bg_color_value=&#8221;#D80BD8&#8243; el_id=&#8221;titol&#8221;][vc_column][vc_column_text]\r\n\r\n<div class=\"headerBanner\">\r\n    \r\n        <h1><span style=\"font-weight: normal; display:block;\">Program<\/span>\r\n\r\n\r\n\r\n            \r\n        <\/h1>\r\n\r\n    \r\n    <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-97\" src=\"https:\/\/2023.kalamatadancefestival.gr\/wp-content\/uploads\/2022\/03\/marxador_slide.svg\" alt=\"\" width=\"107\" height=\"20\" \/>\r\n\r\n\r\n<\/div><br \/>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; bg_type=&#8221;bg_color&#8221; bg_override=&#8221;full&#8221; bg_color_value=&#8221;#f2f2f2&#8243;][vc_column css_animation=&#8221;fadeInLeft&#8221; width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1620375860072{padding-right: 35px !important;padding-left: 35px !important;background-color: #f2f2f2 !important;}&#8221; el_class=&#8221;columna1&#8243;][vc_column_text]\r\n<style>\r\n    #main {padding: 0;}\r\n    .post-thumbnail {display: none !important;}\r\n    .page-title.solid-bg {display: none !important;}\r\n\r\n    span.previous:hover {background: url(\/wp-content\/uploads\/2021\/05\/arrow_back_on.svg); display: block;}\r\n    span.next:hover {background: url(\/wp-content\/uploads\/2021\/05\/arrow_next_on.svg); display: block;}\r\n\r\n    span.previous:hover img {opacity: 0;}\r\n    span.next:hover img {opacity: 0;}\r\n\r\n    .links {\r\n        background: #D80BD8;\r\n        border: 2px solid #D80BD8;\r\n        text-decoration: none;\r\n        padding: 0 5px;\r\n        color: white;\r\n    }\r\n    .links:hover {background:none;}\r\n\r\n    .spot {background: black; color: white; border: 2px solid black; font-weight: bold; font-size: 20px; padding: 2px; text-decoration:none; float:left;}\r\n    .spot:hover{background: white; color: black;}\r\n\r\n    @media screen and (min-width: 1200px){\r\n        .dates {margin-top: 10px;}\r\n        .title {margin-top: 20px;}\r\n    }\r\n\r\n    @media screen and (min-width: 768px) and (max-width:1500px) {\r\n\r\n        .book {padding-bottom: 30px;padding-top: 10px; }}\r\n\r\n    @media screen and (min-width: 1500px){\r\n        .book {position: absolute;bottom: 35px;width: 80%;}\r\n    }\r\n\r\n\r\n    @media screen and (max-width: 768px){\r\n\r\n        .headerBanner {padding: 0 20px;}\r\n        .headerBanner h1 {line-height: 35px;}\r\n        .columna1 .wpb_text_column {margin-bottom: 0 !important;}\r\n\r\n        .columna1 .wpb_wrapper {\r\n            grid-template-areas:\r\n                    'workshop'\r\n                    'title'\r\n                    'dates'\r\n                    'book'\r\n                    'podcast';\r\n            display: grid;\r\n            row-gap 5px;}\r\n\r\n        .book, .dates {margin-top: 20px;}\r\n\r\n        .columna1 > div, .columna3 > div, .columna4 > div {padding: 35px;}\r\n        #main > .wf-wrap {padding: 0 !important;}\r\n    }\r\n\r\n\r\n\r\n    div.columna1.wpb_animate_when_almost_visible.wpb_fadeInLeft.fadeInLeft.wpb_column.vc_column_container.vc_col-sm-6.vc_col-has-fill.wpb_start_animation.animated > div {\r\n        -webkit-box-pack: start !important;\r\n        -webkit-justify-content: inherit !important\r\n        -ms-flex-pack: start !important;\r\n        justify-content: normal !important;\r\n    }\r\n<\/style>\r\n\r\n<div class=\"dates\" style=\"grid-area: dates;\">\r\n\r\n\r\n            <p style=\"margin:0;\">\r\n            <strong>06.07-10.07 <\/strong>\r\n        <\/p>\r\n        <p>\r\n            <strong><\/strong>\r\n        <\/p>\r\n        <p>Kalamata Dance Megaron | Black Box<\/p>    \r\n\r\n\r\n    \r\n\r\n\r\n\r\n        \r\n    \r\n\r\n\r\n<\/div>\r\n\r\n<div class=\"title\" style=\"grid-area: title;\">\r\n            <h1 style=\"text-transform: uppercase;font-size: 35px;line-height: 35px;margin: 0 0 5px 0;\">Penelope Morout<\/h1>\r\n    \r\n    <h2 style=\"display: inline;background: #D80BD8;padding: 0 5px; color: white; font-size: 25px;font-weight: normal;\"><em>50+ MOVEMENT WORKSHOP FOR ADULTS<\/em><\/h2>\r\n<\/div>\r\n\r\n<div class=\"book\" style=\"grid-area: book;\">\r\n\r\n\r\n                \r\n\r\n    <\/div> [\/vc_column_text][\/vc_column][vc_column css_animation=&#8221;fadeInRight&#8221; width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1620375868958{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}&#8221; el_class=&#8221;columna2&#8243;][vc_column_text css=&#8221;.vc_custom_1620297234414{margin-top: 0px !important;margin-bottom: 0px !important;border-top-width: 0px !important;border-bottom-width: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;]\r\n<div class=\"slider-galeria\">\r\n            <div>\r\n            <a href=\"https:\/\/2023.kalamatadancefestival.gr\/wp-content\/uploads\/2021\/05\/kdf50_photo_by_albert_vidal.jpg\" class=\"thumbnails\">\r\n                <img decoding=\"async\" src=\"https:\/\/2023.kalamatadancefestival.gr\/wp-content\/uploads\/2021\/05\/kdf50_photo_by_albert_vidal.jpg\" style=\"width: 100%; display: block;\" >\r\n            <\/a>\r\n        <\/div>\r\n    <\/div>\r\n [\/vc_column_text][\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221;][vc_column css_animation=&#8221;fadeInUp&#8221; width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1620375876551{padding-right: 35px !important;padding-bottom: 35px !important;padding-left: 35px !important;}&#8221; el_class=&#8221;columna3&#8243;][vc_column_text]\r\n        <strong>\r\n            About the workshop        <\/strong>\r\n\r\n    <br><br>\r\n<p><b>Penelope Morout<\/b><span style=\"font-weight: 400;\"> holds a workshop to introduce adult participants to the basic principles of <\/span><i><span style=\"font-weight: 400;\">Fighting Monkey Practice<\/span><\/i><span style=\"font-weight: 400;\"> and, most importantly, to the process of intelligent practice and healthy aging. The <\/span><i><span style=\"font-weight: 400;\">Fighting Monkey Practice<\/span><\/i><span style=\"font-weight: 400;\"> is an applied practice for human development through movement developed by Jozef Fruc\u030cek and Linda Kapetanea. It explores:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> The ageing process and ways to maintain the health of our joints and myoskeletal system as a whole so as not to lose mobility in the long run.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> The development of body elasticity and brain plasticity through specially designed movement games, whose objective is to keep our nervous system in its prime.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> The development of better coordination and rhythm in our body and its major impact on all levels of human life.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> The development of better communication with ourselves and others, so as to acquire better learning strategies and develop the ability to create narratives that inspire us and strengthen our vigour.<\/span><\/li>\n<\/ul>\n<p>During the workshop, participants will have the opportunity to play special games that improve memory and coordination, awaken the joints, and revitalise the nervous system.<\/p>\n<p>&nbsp;<\/p>\n<p><b>INFORMATION &amp; REGISTRATION:<\/b><\/p>\n<ul>\n<li><a href=\"mailto:mail@kalamatadancefestival.gr\" target=\"_blank\" rel=\"noopener\">mail@kalamatadancefestival.gr<\/a><\/li>\n<li>Registration open until all places are filled.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n [\/vc_column_text][\/vc_column][vc_column css_animation=&#8221;fadeInUp&#8221; width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1620375881722{padding-right: 35px !important;padding-bottom: 35px !important;padding-left: 35px !important;background-color: #f2f2f2 !important;}&#8221; el_class=&#8221;columna4&#8243;][vc_column_text]            <strong>About Penelope Morout<\/strong>\r\n        \r\n        <br><br>\r\n        <p><span style=\"font-weight: 400;\">A graduate of the National School of Dance (Athens) and the National Technical University of Athens \u2013 School of Architecture (Athens), with a Master\u2019s degree in Theatre Practices from ArtEZ University of the Arts (The Netherlands), <\/span><b>Penelope Morout<\/b><span style=\"font-weight: 400;\"> is an interdisciplinary dance artist interested in creating hybrid projects through the fusion of various mediums. Her work expands from performance and dance theatre creations to mixed-media video animation and set design.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">As a dancer &amp; performer, she has collaborated professionally with JUKSTA Company, director Kostas Filippoglou (Athens and Epidaurus Festival), So7 Company and since 2018 she has been working with theatre companies as a director\/choreographer\/scenographer. As a filmmaker, she has collaborated with TANZAHOi International Screendance Festival Hamburg and has participated in various video dance &amp; dance animation festivals around the world (Brazil, France, Greece, Indonesia). Within the years, she has developed the \u201cSculpting Body-Images\u201d workshop, which she shares around the world (Munus Encuentro &#8211; Mexico, PERA GAU School of Performing Arts &#8211; Cyprus, KDF Keep Dancing &#8211; Greece, Murate Art District &#8211; Italy, \u00c0rea Espai de Dansa i Creaci\u00f3 &#8211; Spain, The School of Disobedience &#8211; Hungary), while she continues to get inspired by, train in and teach the \u201cFighting Monkey\u201d Practice by Linda Kapetanea and Jozef Fru\u010dek.\u00a0<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<p>In 2021, Penelope Morout founded the Cross iMPact Company, and received a state grant from the Hellenic Ministry of Culture and Sports for her latest performance <i>THE BOX || that dead space between us<\/i>, which premiered at the 28th Kalamata International Dance Festival, along with the solo performance <i>NADEZHDA<\/i> which was presented within the framework of the Dance in the City programme. For the year 2023-2024, she has received the support of Murate Art District (Florence, IT) for her new creation.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n<style>\r\n    .tab {overflow: hidden;}\r\n    .tab button {float: left; border: none; outline: none; cursor: pointer; padding: 7px 5px; transition: 0.3s; margin-right: 10px; font-size: 17px; background: white;}\r\n    .tab button:hover {background-color: #ff00ff;}\r\n    .tabcontent ul li:before {content: ''; position: absolute; border-right: 2px solid #393939; border-bottom: 2px solid #393939; width: 7px; height: 7px; margin-left: -20px; margin-top: 11px; transform: translateY(-50%) rotate(-45deg);}\r\n    .tabcontent ul {list-style: none;padding-bottom: 30px;position: relative;}\r\n    .tabcontent li {line-height: 22px;margin-bottom: 8px;}\r\n    .tab button.active {background-color: #ff00ff;}\r\n    .tabcontent {display: none;}\r\n\r\n\r\n\r\n    @media screen and (max-width: 1024px) {\r\n        .tab button {\r\n            float: none !important;\r\n            margin: 10px;\r\n            display: block;\r\n        }\r\n    }\r\n\r\n\r\n<\/style>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"featured_media":5538,"template":"","class_list":["post-881","other-workshops","type-other-workshops","status-publish","has-post-thumbnail","hentry","description-off"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Workshop for +50 - Kalamata Dance Festival<\/title>\n<meta name=\"description\" content=\"Discover the workshop 50+ movement workshop for adults of the 29th Kalamata Dance Festival. From 14 to 23 July 2023.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/2023.kalamatadancefestival.gr\/en\/other-workshops\/kdf-50\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Workshop for +50 - Kalamata Dance Festival\" \/>\n<meta property=\"og:description\" content=\"Discover the workshop 50+ movement workshop for adults of the 29th Kalamata Dance Festival. From 14 to 23 July 2023.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/2023.kalamatadancefestival.gr\/en\/other-workshops\/kdf-50\/\" \/>\n<meta property=\"og:site_name\" content=\"Kalamata Dance Festival\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-05T14:57:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/2023.kalamatadancefestival.gr\/wp-content\/uploads\/2021\/05\/kdf50_photo_by_albert_vidal.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1162\" \/>\n\t<meta property=\"og:image:height\" content=\"766\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/2023.kalamatadancefestival.gr\/en\/other-workshops\/kdf-50\/\",\"url\":\"https:\/\/2023.kalamatadancefestival.gr\/en\/other-workshops\/kdf-50\/\",\"name\":\"Workshop for +50 - Kalamata Dance Festival\",\"isPartOf\":{\"@id\":\"https:\/\/2023.kalamatadancefestival.gr\/#website\"},\"datePublished\":\"2021-05-07T10:10:34+00:00\",\"dateModified\":\"2023-07-05T14:57:06+00:00\",\"description\":\"Discover the workshop 50+ movement workshop for adults of the 29th Kalamata Dance Festival. From 14 to 23 July 2023.\",\"breadcrumb\":{\"@id\":\"https:\/\/2023.kalamatadancefestival.gr\/en\/other-workshops\/kdf-50\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/2023.kalamatadancefestival.gr\/en\/other-workshops\/kdf-50\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/2023.kalamatadancefestival.gr\/en\/other-workshops\/kdf-50\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/2023.kalamatadancefestival.gr\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"KDF 50+\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/2023.kalamatadancefestival.gr\/#website\",\"url\":\"https:\/\/2023.kalamatadancefestival.gr\/\",\"name\":\"Kalamata Dance Festival\",\"description\":\"Kalamata Dance Festival\",\"publisher\":{\"@id\":\"https:\/\/2023.kalamatadancefestival.gr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/2023.kalamatadancefestival.gr\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/2023.kalamatadancefestival.gr\/#organization\",\"name\":\"Kalamata Dance Festival\",\"url\":\"https:\/\/2023.kalamatadancefestival.gr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/2023.kalamatadancefestival.gr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/2023.kalamatadancefestival.gr\/wp-content\/uploads\/2021\/05\/imatge_share_previous_editions.jpg\",\"contentUrl\":\"https:\/\/2023.kalamatadancefestival.gr\/wp-content\/uploads\/2021\/05\/imatge_share_previous_editions.jpg\",\"width\":600,\"height\":315,\"caption\":\"Kalamata Dance Festival\"},\"image\":{\"@id\":\"https:\/\/2023.kalamatadancefestival.gr\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Workshop for +50 - Kalamata Dance Festival","description":"Discover the workshop 50+ movement workshop for adults of the 29th Kalamata Dance Festival. From 14 to 23 July 2023.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/2023.kalamatadancefestival.gr\/en\/other-workshops\/kdf-50\/","og_locale":"en_US","og_type":"article","og_title":"Workshop for +50 - Kalamata Dance Festival","og_description":"Discover the workshop 50+ movement workshop for adults of the 29th Kalamata Dance Festival. From 14 to 23 July 2023.","og_url":"https:\/\/2023.kalamatadancefestival.gr\/en\/other-workshops\/kdf-50\/","og_site_name":"Kalamata Dance Festival","article_modified_time":"2023-07-05T14:57:06+00:00","og_image":[{"width":1162,"height":766,"url":"https:\/\/2023.kalamatadancefestival.gr\/wp-content\/uploads\/2021\/05\/kdf50_photo_by_albert_vidal.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/2023.kalamatadancefestival.gr\/en\/other-workshops\/kdf-50\/","url":"https:\/\/2023.kalamatadancefestival.gr\/en\/other-workshops\/kdf-50\/","name":"Workshop for +50 - Kalamata Dance Festival","isPartOf":{"@id":"https:\/\/2023.kalamatadancefestival.gr\/#website"},"datePublished":"2021-05-07T10:10:34+00:00","dateModified":"2023-07-05T14:57:06+00:00","description":"Discover the workshop 50+ movement workshop for adults of the 29th Kalamata Dance Festival. From 14 to 23 July 2023.","breadcrumb":{"@id":"https:\/\/2023.kalamatadancefestival.gr\/en\/other-workshops\/kdf-50\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/2023.kalamatadancefestival.gr\/en\/other-workshops\/kdf-50\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/2023.kalamatadancefestival.gr\/en\/other-workshops\/kdf-50\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/2023.kalamatadancefestival.gr\/en\/"},{"@type":"ListItem","position":2,"name":"KDF 50+"}]},{"@type":"WebSite","@id":"https:\/\/2023.kalamatadancefestival.gr\/#website","url":"https:\/\/2023.kalamatadancefestival.gr\/","name":"Kalamata Dance Festival","description":"Kalamata Dance Festival","publisher":{"@id":"https:\/\/2023.kalamatadancefestival.gr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/2023.kalamatadancefestival.gr\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/2023.kalamatadancefestival.gr\/#organization","name":"Kalamata Dance Festival","url":"https:\/\/2023.kalamatadancefestival.gr\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/2023.kalamatadancefestival.gr\/#\/schema\/logo\/image\/","url":"https:\/\/2023.kalamatadancefestival.gr\/wp-content\/uploads\/2021\/05\/imatge_share_previous_editions.jpg","contentUrl":"https:\/\/2023.kalamatadancefestival.gr\/wp-content\/uploads\/2021\/05\/imatge_share_previous_editions.jpg","width":600,"height":315,"caption":"Kalamata Dance Festival"},"image":{"@id":"https:\/\/2023.kalamatadancefestival.gr\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/2023.kalamatadancefestival.gr\/en\/wp-json\/wp\/v2\/other-workshops\/881","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/2023.kalamatadancefestival.gr\/en\/wp-json\/wp\/v2\/other-workshops"}],"about":[{"href":"https:\/\/2023.kalamatadancefestival.gr\/en\/wp-json\/wp\/v2\/types\/other-workshops"}],"version-history":[{"count":31,"href":"https:\/\/2023.kalamatadancefestival.gr\/en\/wp-json\/wp\/v2\/other-workshops\/881\/revisions"}],"predecessor-version":[{"id":6185,"href":"https:\/\/2023.kalamatadancefestival.gr\/en\/wp-json\/wp\/v2\/other-workshops\/881\/revisions\/6185"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/2023.kalamatadancefestival.gr\/en\/wp-json\/wp\/v2\/media\/5538"}],"wp:attachment":[{"href":"https:\/\/2023.kalamatadancefestival.gr\/en\/wp-json\/wp\/v2\/media?parent=881"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}